STORIES

Tension-Type Headache (or TTH for short) is the most common type of headache, and is sometimes called a "muscle contraction headache" or simply a...

 Ever heard someone brag about how little sleep they get?It's that "work hard, hustle harder" and "coffee is my co-pilot" mentality....and it's u...

Most of us know the feeling of being too tired for sex...except maybe my friend Elizabeth from college...who still maintains the libido of a tee...

Getting a good night's rest is no joke. Research suggests how much we sleep is inextricably linked to our overall happiness. No one knows this mor...

Circadian rhythms are 24-hour cycles that are part of the body’s internal clock, running in the background to carry out essential functions and pr...

Studies show that people who don't get enough sleep or enough quality sleep increase their risk of getting sick after being exposed to a virus, su...